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Stretch and Flexibility Classes - G12 Performing Arts - One of the UK's Top Training Centre's

Stretch and Flexibility Classes - G12 Performing Arts - One of the UK's Top Training Centre's
Description✓Stretch Classes

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✓Have you ever wanted to do the splits? Or maybe you can and would like to get even bendier!

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✓During these classes we will introduce you to safe and fun stretching methods for your legs, hips, shoulders, back and any other areas that you feel needs improvement.

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✓We will work on front splits, box splits & backbends in a variety of different ways using both solo and partner-assisted stretching to increase muscle control, flexibility and range of motion.

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✓Please wear some warm comfortable clothes that will be easy to stretch in- leggings, legwarmers, jumper & bring a hot water bottle to get full benefits of this class.

✓Our Weekly Schedule of Classes/ Booking of a free trial to come try any of our classes out can be found at : *******************************************
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